How critical are you of yourself?

http://www.upworthy.com/2-people-described-the-same-person-to-a-forensic-artist-and-this-is-what-happene?g=2

Take a look at that link.   Just a 3 minute video.    The have a forensic sketch artist have people describe themselves.  Then, they have someone else describe that same person.  The images that are portrayed when talking about themselves is much “uglier” than when someone else describes them. 

Kind of odd how critical we can be of ourselves. 

If you want to start taking some steps toward talking to yourself in a kinder fashion please take a look here.

http://www.pickthebrain.com/blog/7-steps-to-positive-self-talk/

Pretty basic stuff, sometimes the basics are the best.